FACILITY Facility introduction
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Equipment outline
We have built a new dormitory exclusively for Daiso Women's Ekiden.
Oxygen capsules, ultrasound therapy equipment,
There are also training equipment, massage rooms and public baths,
We also have a common space such as a dining room.
Security such as fingerprint authentication is also thorough for women to live with peace of mind.
There is also a green practice environment nearby, with good access to commercial facilities, train stations and airports.
01Appearance / entrance
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appearance
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entrance
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Security
01Appearance / entrance
appearance
It is a dormitory exclusively for women's relay stations, with a shared space on the first floor and athletes' living spaces on the second and third floors.
01Appearance / entrance
entrance
The first floor entrance is spacious. There will be a cabinet on the front, which will be decorated with certificates and cups.
01Appearance / entrance
Security
In security measures, we pay close attention to security cameras, security doors for fingerprint authentication, and so on.
02Shared space
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Training room
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Canteen
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bathroom
02Shared space
Training room
In the training room on the first floor, specialized equipment for training such as exercise bikes and Power Max are installed, so you can perform high-quality exercise.
02Shared space
Canteen
It can also be used as a place for morning and evening meals and chatting between players. Under the guidance of a registered dietitian, we will provide fresh meals prepared inside the dormitory.
02Shared space
bathroom
You can relax in the spacious bathtub. There is also a water bath. Changing baths can also help you recover from fatigue and prevent injuries.
03Condition / Introduction equipment
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Conditioning room
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Treatment room
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Machine
03Condition / Introduction equipment
Conditioning room
Oxygen capsules are introduced and players can use them freely. It is also useful for early recovery of injury and recovery from fatigue. In addition, a device that measures body composition allows you to grasp your own body as a numerical value, which is useful for conditioning.
03Condition / Introduction equipment
Treatment room
Ito Ultrashort's latest treatment equipment can be used as needed. In addition to enhancing self-care, we invite specialized trainers twice a week to massage.
03Condition / Introduction equipment
Machine
We have introduced the latest power plate and other machines. Players are free to use all of them and aim to improve their competitiveness.
04Courtyard / room
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courtyard
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Room ①
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Room ②
04Courtyard / room
courtyard
An iron bar is installed in front of the entrance, and you can use the space to do simple exercises such as creating movement.
04Courtyard / room
Room ①
The room is a 1K type with a kitchen, an independent washbasin, separate bath and toilet, and closets (2 locations). It is a completely private room that can properly secure your private time.
04Courtyard / room
Room ②
By providing more storage space, you can live in a simple and refreshing space.
SCHEDULE Athletes' daily schedule
Basic daily schedule.
Morning practice gathers in the training room in the dormitory.
After that, training will be conducted using nearby schools and environments.
Meals are cooked in the dormitory kitchen and under the guidance of a registered dietitian
We offer two nutritious and fresh meals a day (morning and evening).
In the morning, work out lightly in the training room or in the neighborhood.
Ultrasound treatment in the treatment room and recovery with oxygen capsules are also possible.
Basically, practice starts at 15:30, depending on the season.
After that, you have free time with dinner.
* Twice a week, operations related to head office, store sales, customer service, etc.
(About 3 hours a day, from 9:00 to 12:00)