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Training camp
Physical training
hello!
This is Moe Machida, who is in charge of the blog!
Thank you in advance.
We held a training camp at Mt. Dogo in Hiroshima Prefecture from May 17th to 24th.
This time, coach Hayashida taught me physical training for two days.
It was a training that trains the whole body using various muscles of the body such as training using a ball and core training.
I would like to practice difficult events so that I can connect what I learned this time to running.
In addition, I was able to practice well every day by running across the country and on the track.
I would like to practice while paying attention to the heat.
From now on, we look forward to your continual support.