Hello!
I'm Koyuki Kato, who is in charge of this blog.
I joined the Daiso Women's Ekiden Club from this year. Thank you in advance!

Last month, a self-care study session was held by Tomiyama trainer (Athlete ST representative).
We practice every day, but we also value the care that follows.

In order to prevent injuries, I would like to take proper care while incorporating my own care and what the trainer taught me.
It's a difficult time due to the influence of Corona, but I'll do my best for the summer!