hello!
My name is Riko Okazaki and I will be in charge of this blog.
We had a training camp at Mount Ontake in Gifu Prefecture from August 1st to 9th.

Since the altitude is about 1200m to 2000m, the load on the body is considerably higher than usual practice and it is tough, but I was able to practice in a cool environment rich in nature.
The days are still hot, but I will do my best to run hard this summer and achieve a personal best in the fall.

Everyone please be careful not to get heat stroke!
Thank you for reading until the end.