I am Aihara in charge of this blog!

We not only run every day but also train indoors.

I am practicing while learning from the trainer so that I can strengthen each weak part.

I'm training with a variety of equipment and weights, especially to strengthen my core and hips.
First of all, I will add the muscle strength necessary to run firmly and do my best to connect to the run!

New members also came in, and it's booming!
We will do our best as a team, so please support us!